Ask Dr. Marty: Brushing Tips for Your Child
Teaching your child about proper brushing—and making it a fun, daily ritual—is one of the best gifts you can give their growing grin.
Why is early brushing so important? Baby teeth may be temporary, but they play a significant role in your child’s development. They help with chewing and speech, and even guide adult teeth into place. When kids learn to brush properly from a young age, they’re more likely to carry those habits into adulthood—helping prevent cavities, gum disease, and costly dental treatments.
Should My Child Use Fluoride Toothpaste?
Along with fluoride treatments, fluoride toothpaste is a simple yet powerful way to protect your child’s teeth. Fluoride helps strengthen tooth enamel and prevents cavities, which is especially important during early development. When your child gets their first tooth, using a smear of fluoride toothpaste can start building lifelong healthy habits. Consistent use of fluoride toothpaste sets the stage for strong, cavity-resistant smiles as your child grows.
Brushing Tips by Age
Ages 0-3:
- Brush their teeth 2x a day with a smear of fluoride toothpaste.
- After we brush for bed, no drinks or snacks until breakfast except for water.
- Do not give them candy, fruit snacks, juice, chocolate milk, or soda.
Ages 3-6:
- Brush the teeth 2x a day with a “pea-sized” dab of fluoride toothpaste.
- Let the child brush, then an adult needs to take their turn and brush as well.
- Avoid candy, fruit snacks, juice, chocolate milk, and soda.
Ages 6-10:
- Ensure your child is brushing for two minutes twice daily with fluoride toothpaste.
- Supervise your child—young children lack the dexterity to brush effectively, so parents should assist or supervise brushing until around age eight.
- Avoid candy, soda, and sports drinks.
Make Brushing Fun
- Use flavored toothpaste and a fun character or themed toothbrush.
- Play dentist at home.
- Use timers for brushing.
- Demonstrate good oral health habits—kids do what you do, so setting a good example is always essential.
- Talk about the dentist positively.
And, of course, pair good brushing habits with regular dental checkups. A trusted pediatric dentist can reinforce the importance of oral care and help identify potential issues early.
Ultimately, teaching your child to care for their smile is about more than clean teeth—it’s about instilling healthy habits, building self-esteem, and setting them up for long-term wellness. With consistency and creativity, brushing time can become a moment of joy in your family’s daily routine.
We’re always here to help ensure your child’s oral health is on the right track. Contact us today for more information on brushing or to schedule an appointment!
